Champneys Springs Spa Day

Champneys Springs Spa Day

For a little relaxing treat a friend and I booked a pampering spa day break at Champneys Springs. Champneys has always been on my list of spas to visit, so when it was mentioned there was no question where to book. We booked the spa break for a Saturday which…

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IBS Update And The Low FODMAP Diet
Leicester

IBS Update And The Low FODMAP Diet

As promised, here’s my IBS update after my first appointment with the Dietitian. If you weren’t already aware recently I was diagnosed with IBS – you can read my story here. Luckily the wait for an initial appointment with the dietitian wasn’t too bad. It took just over a month…

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Learning To Live With IBS

Learning To Live With IBS

Today I’m talking about something a bit different and its pretty personal. I’m hoping that maybe its something some of you can relate to. As April is IBS Awareness Month it’s inspired me to talk about my personal experience. After undergoing what seemed like endless tests, scans and procedures I’ve…

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Body Positivity And Self Love
London

Body Positivity And Self Love

Hey Lovelies, so this post is something a little different and honestly i’m not sure why I’ve never wrote about it before now. I’ve seen so much about it lately, both positive and negative – I’m talking about being body positive and loving yourself. Now I’m not the prettiest, skinniest,…

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New Year New Goals

New Year New Goals

Happy New Year You Beautiful Humans! As some of you might know I haven’t posted since November – oops! And if I’m honest since I started working full time I haven’t exactly been consistent with blogging, which i seriously regret! But i’m taking the plunge and giving myself some new…

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