• Champneys Springs Spa Day

    Champneys Springs Spa Day

    For a little relaxing treat a friend and I booked a pampering spa day break at Champneys Springs. Champneys has always been on my list of spas to visit, so when it was mentioned there was no question where to book. We booked the spa break for a Saturday which…

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    IBS Update And The Low FODMAP Diet
    Leicester

    IBS Update And The Low FODMAP Diet

    As promised, here’s my IBS update after my first appointment with the Dietitian. If you weren’t already aware recently I was diagnosed with IBS – you can read my story here. Luckily the wait for an initial appointment with the dietitian wasn’t too bad. It took just over a month…

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    Learning To Live With IBS

    Learning To Live With IBS

    Today I’m talking about something a bit different and its pretty personal. I’m hoping that maybe its something some of you can relate to. As April is IBS Awareness Month it’s inspired me to talk about my personal experience. After undergoing what seemed like endless tests, scans and procedures I’ve…

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    Body Positivity And Self Love
    London

    Body Positivity And Self Love

    Hey Lovelies, so this post is something a little different and honestly i’m not sure why I’ve never wrote about it before now. I’ve seen so much about it lately, both positive and negative – I’m talking about being body positive and loving yourself. Now I’m not the prettiest, skinniest,…

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    January 2017 – My Monthly Goals

    January 2017 – My Monthly Goals

    I know its a little late but happy new year everyone! Now i’m not one of those new years new me people but ever since i started my blog i’ve found that setting myself some goals for the month helps me. Here are some of the goals that i set…

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